Tough Mudder is described as “probably the toughest event on the planet” and after 5hrs, 20km slog of thick MUD, 25 British Special Forces Obstacles and EIGHT electric shocks, we’re now officially ‘TOUGH MUDDERS!’ We managed to get over 3m Berlin walls, through underground mud tunnels, electric shocks (TWO DIFFERENT OBSTACLES) a fire pit & the refreshing ice bath plus burnt 2,120 calories with the help of other awesome unknown Mudders!!
We attempted all tasks and only just didn’t complete 2 being monkey bars (slipped off) and (‘Mt Everest’ half pipe, touched but just missed gripping the hands to get pulled up).
Our training paid off as we were definitely fit enough but it was certainly a tough course and we went at our own pace. We were tested physically and conquered fears while having a good laugh and fun at the same time! Half way through I said I wonder if I could back up next year? After pulling up pretty okay the next day that’s possibly the new goal, camp overnight and do TWO Tough Mudders Back to Back!
The event was held at Glenworth Valley in Sydney on Sunday 23rd September 2012 – the venue and organisation was excellent!
Blue September is a fun way of delivering a serious message about ‘facing up to cancer in men’.
Why BLUE?
Blue is for men and we lose too many of them to prostate, lung, skin, bowel and testicular cancer.
Did you know?
1 in 2 Australian men will have been diagnosed with cancer at some stage of their life by age 85.
Each year, more than 22,000 Australian men die of cancer.Even though less than half of the Australian population are men, more men than women are diagnosed with cancer each year.
Some of the most common cancers causing death in men are: lung cancer, prostate cancer, bowel cancer, melanoma and testicular cancer. Unfortunately the list doesn’t stop there. There are many other cancers that commonly affect men, have a high mortality rate and which are often preventable through lifestyle choices. These include cancers of the kidney,
liver, head and neck, oesophagus and bladder.
Help raise funds for cancer research and GET BLUE this September!
Help the ones you love in your life with education, support, donations or create a fundraising account!
Tough Mudder events are hardcore 20 km-long obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. With the most innovative courses and half a million inspiring participants, Tough Mudder is the premier adventure challenge series in the world.
You cannot complete a Tough Mudder course alone.
To get through mud, fire, ice-water, and 10,000 volts of electricity you’ll need teammates to pick you up when your spirits dip. To get over 3 m walls and through underground mud tunnels, you’ll need teammates to give you a boost and a push. Tough Mudders are team players who make sure no one gets left behind….!!!
THE GIRLS ARE LOOKING FOR SPONSORS:
Myself and my good friend Michelle Tayler (who is also crazy) will be taking part in the ‘TOUGH MUDDER’ event in Sydney on the 23rd of September this year.
“As you think, so shall you become.” – Bruce Lee
“I think I am drinking beer in an orange ‘Tough Mudder’ headband…!” – Jeanette Maynes
“Don’t Limit your Challenges – Challenge your Limits…!” – Michelle Tayler
This will be one of our biggest challenges to date and we are looking for support and sponsorship to help us complete our task! For more information and to pledge your alliance to our cause and receive maximum exposure for your business please click HERE!… More info here also!
Any support will be gratefully appreciated!!!
A huge thank you to the 24HR GYM who has donated $200 towards our entry tickets!! We will be completing alot of our intense training at the gym over the next few weeks …. only the best gym, support and fitness equipment in town will do for us girls!!
Plus a huge thanks to Steve from Graphic Screenprinting who will has offered to print our event t-shirts!
Design House has donated the artwork design for the Fraser Coast Sporting Clays Club for their Open Day. Think I may have to go and fire off a few rounds!!!
HAVE YOU EVER THOUGHT OF BEING INVOLVED IN THE FASTEST GROWING SHOOTING SPORT? Have you ever thought of being another World Champion shooter like Queensland’s Damien Birgan or an Olympic Gold Medal Winner like Australian’s – Russell Mark, Michael Diamond & Suzy Belogh?
Here is your big chance to come and try an exciting & challenging sport!
WHAT TO BRING: Hat, sunscreen, sunglasses & closed in footwear.
All Participants will require Photo ID ie. drivers licence | student card. Participants under 16 years require an adult guardian. Light refreshments available.
CONTACT: David Frost: 0409 798 647 Leo Cao: 0419 756 431
The atmosphere is fun, exciting & high energy.
There is plenty of dancing, laughing & socialising!
Everyone is welcome, it doesn’t matter your age you will have fun!
Cost:FREE
When:Saturday 12th of November 2011
Time:DJ from 8pm til’ close
• Arrive early & enjoy dinner & drinks
• FREE beginner Salsa & Zumba® lesson with ‘Lupita and Ana!’
• Latin & Burlesque dance performance!
Dress:Smart / Cocktail
• Red, Black & Silver theme
Where:The Bayswater Hotel
• 569 – 571 The Esplanade, Hervey Bay. P: 4194 7555
RSVP Facebook Event clickhere. Salsa group on Facebookhere!
We are going to Mingle, Dance & Party to Hot Latin Rhythms!
(The Salsa Group website is donated and updated for FREE by Jeanette Maynes from Design House as a service to promote fitness and connect the Fraser Coast Latin & Dance Community in the hope to have some serious FUN!)
A huge thank you to Steve Bates, the manager fromBreathe Health Clubs Hervey Bay for sponsoring $50 for me to ride 45km in The Hervey Bay Neighbourhood Centre and Rotary Sunrise ‘Tour de Bay’ Charity Bike Ride to be held this Sunday October 16th in support of the Hervey Bay Youth Mentoring Program!!
In return I have sponsored $50 for Steve to also participate in this FUN charity event! Nothing like a bit of exercise first thing on a Sunday morning to help a great cause!
More Sponsors welcome! Or register and participate yourself!
Tour de Bay Charity Bike Ride, more info and forms here!
Event Day:We had some amazing weather today for the event, especially after last nights storms, with almost 200 people participating raising a phenomenal $20,000. Steve had alittle stack at the half way mark but was not injured too seriously. I think I’ll do the 64km loop next year!
A huge thank you to the event organisers and volunteers!
The registration was smooth, the course was extremely well signed and the brekkie was delicious!
Latin & Burlesque dance performance!!!!
It’s Party Time!!!
Saturday 12th November 2011 @ The Bayswater Hotel!
Come and learn to how to SALSA & ZUMBA®!!!!
REOW!
PLEASE PLEASE HELP with immediate renovations it will bring you good karma!!!!
Please support Choeyingour beautiful resident Buddhist nun to bring peace and harmony to our minds and community plus to attract visitors to the area to help with our fragile local economy.
When up and running the centre will teach meditation and Buddhist philosophy, offer massage, yoga classes, counselling services and a Vegetarian Cafe! A perfect sanctuary to work on inner peace!
399 The Esplanade Torquay, feel free to drop in and lend a hand or offer your services! For more information on The Oddiyana Dharma Sanctuary and meditation or to contact Choeying please clickhere!
The response and offer of support from the Hervey Bay community has warmed my heart and I dedicate their merit to the well being and happiness of all beings. I would like to thank the sangha members (Buddhist Community) for their selfless courage in turning their lives upside down to make this happen for the benefit of all beings. I welcome the overwhelming community support in helping this community centre be transformed into a place that brings the community of Hervey Bay together in a heartfelt way. A healthy connected community benefits the whole community…alone we suffer coming together with wisdom and compassion in our hearts we are powerful and peaceful. Thank you Hervey Bay with love and appreciation choeying xooooo
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